The Brand New Revolutionary Fat Buster! Garcinia Cambogia - A pumpkin shaped fruit that grows in South East Asia and India. New research says it just might be the new magic ingredient that lets you lose weight without diet or exercise.
What is garcinia cambogia? (HCA)
Garcinia cambogia is a small, pumpkin-shaped fruit, sometimes called
tamarind. Though native to Indonesia, it is also grown in India,
Southeast Asia, and West and Central Africa. It has long been used in
traditional South Asian dishes, including curries and chutneys. Many
also use the fruit for curing fish and preservation. How does garcinia cambogia work?
The HCA extract from garcinia cambogia supplement aids in weight loss by doing two things: It helps to block fat, and it suppresses your appetite.
HCA blocks fat by inhibiting a key enzyme that your body needs to make fat from carbohydrates: Citrate lyase. Usually carbohydrates or sugars that are not used immediately or stored in other forms are converted into fats. When HCA inhibits citrate lyase, the fat-making process is halted and the production of LDL (bad cholesterol) and triglycerides decrease.
HCA also suppresses appetite by increasing serotonin levels. Serotonin is a neurotransmitter in your brain that makes you feel good. It’s a target of many antidepressant medications. Having low levels of serotonin may make you feel depressed or anxious; it drives many people into emotional eating. By increasing serotonin levels, HCA improves mood and suppresses the drive to react to stressful situations with food. As you eat less, your body senses this and it releases stored fat in your fat cells.
Adding Garcinia Cambogia to your daily routine can help you feel fuller. In some villages in Malaysia, garcinia is used to make a soup that is eaten before meals for weight loss because of garcinia cambrogia's appetite-blocking abilities.
How much weight can I lose with garcinia cambogia?
Studies have shown that garcina cambogia combined with proper diet and exercise lost an average of 4 pounds a month.
Garcinia may also be great for emotional eaters. Those who participated in the study showed an increase in their serotonin levels; hence, it may also improve mood and sleeping patterns.
What Brand of garcinia cambogia does Dr Oz recommend? What brand of garcinia cambogia did Dr Oz discuss on his show?
The Doctor Oz show is very clear and states that they do not promote any particular brand. If you see any ads or receive any
e-mails that claim Dr. Oz is promoting or recommending a specific brand,
ignore it.Dr Oz always tells us to look for a product that us pure. By pure he means, no added fillers or binders like silica. If you see silica as an ingredient stay clear of that product.
What brand of garcinia cambogia do I buy? How do I know which brand of garcinia cambogia to buy?
When looking for a supplement, look for “garcinia cambogia” or “GCE”
with at least 50% HCA (active ingredient potassium). Some experts
believe that the newly available HCA potassium salts are more effective
than the other HCA formulations.When reading the supplement labels make sure there are no fillers, no binders, no artificial ingredients, and Dr Oz makes it very clear that he does not sell nor does he make any money endorsing garcinia cambogia.
How much does garcinia cambogia cost?
Garcinia Cambogia is the most least expensive weight loss supplements on the market.
Does garcinia cambogia have any side effects? What are the side effects of garcinia cambogia?
Garcinia is possibly safe for most people when used for 12 weeks or less. Long-term safety is unknown. Garcinia can cause nausea, digestive tract discomfort, and headaches.
What is the dosage of garcinia cambogia? How much garcinia cambogia do I take? How do I take garcinia cambogia?
Garcinia cambogia has to be taken on an empty stomach. Take 1500-3000 mg approx 30 minutes to 1 hour before each meal, and make sure to take no more than 3000 mg total per day unless you clear it with your physician.
Is garcinia cambogia safe to take for weight loss?
The plant and its fruit have been eaten safely for years. The HCA extract is also likely safe. Always talk to your doctor before taking this or any other herbal dietary supplement. Do not taking this medication if pregnant or breastfeeding. This supplement may effect blood sugar levels so it is not recommended for anyone with diabetes taking diabetic medications. This supplement may cause blood sugar levels to fall lower than normal.Those taking a statin (a cholesterol-lowering drug) should use this supplement with caution because it can increase the risk of harmful side effects. Those with Alzheimer's disease or other forms of dementia shouldn’t take HCA because of the risk of worsening dementia.
Are there any drug interactions with garcinia cambogia? What are the drug interactions with garciania cambrogia?
There is currently no information on drug interactions with garcinia cambogia.
How long can I take garcinia cambogia?
Garcinia should not be taken for more than 12 weeks. The long term use of garcinia is unknown.
Can I take garcinia cambogia when pregnant? Is garcinia cambogia safe to take when breastfeeding or nursing?
No. You should not take garcinia cambogia or any other herbal dietary supplements while pregnant or breastfeeding.
Can I give my child garcinia cambogia? Can children take garcinia cambogia?
No. Never give a child under the age of 18 this or any other dietary supplement. If you have a child that needs to lose weight, please discuss it with their pediatrician.